In Crisis

If you need help out-of-hours:

If you need help out-of-hours urgently as you feel unsafe, please dial 111.

If you need Emergency support, please attend to your local A&E or dial 999

Please contact the MOD 24h helpline on 0800 323 4444.

Please contact the Samaritans helpline on 116 123. Available 24/7

If you have friends and family that are supportive, you may benefit from contacting them.

If you live on a military base, you can also seek help from the guardroom/ Orderly Officer.